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POP Fit Kickoff

  • Carmel Presbyterian Church - Fellowship Hall 2048 Carmel Rd Charlotte, NC, 28226 United States (map)

POP Fit Kickoff with Candace Lee and nutritionist Coretta Chaffin

Carmel Presbyterian Church - Fellowship Hall

1:00pm - 2:30pm

Nutritionist Coretta Chaffin will discuss the importance of nutrition and tracking your food intake and exercise. We will also complete a 20-minute kickboxing workout. Wear comfortable clothing and sneakers. Bring a towel, yoga mat, and bottled water. We will provide light snacks during the presentation.

Earlier Event: February 7
POP Night @ Refuge House of God
Later Event: February 28
POP Fit with Candace Lee